WING CHUN TRAINING DVD DISC 1 By Wulber
Centerline Theory: Understanding the imaginary line running down the middle of your body. All primary attacks and defences focus on protecting or attacking this line. 2. Siu Nim Tau (The First Form)
The foundational "Goat-Grabbing Stance" used to develop leg strength and a stable base. Fundamental Strikes and Blocks: Introduction to basic hand techniques such as the (dispersing hand), (wing arm), and (slapping hand). Conditioning: WING CHUN TRAINING DVD DISC 1 By Wulber
"WING CHUN TRAINING DVD DISC 1 By Wulber" is not for the absolute beginner who has never thrown a punch. If you have never stood in a Wing Chun stance, you will struggle. This disc is optimized for:
Pros of this DVD:
Stationary Stance (Kim Yeung Ma): Beginners start by learning to stay stationary, focusing on a square stance and proper body structure. This builds the necessary leg stability and back/core strength required for fast, effective hand movements. Core Techniques and Hand Positions
Have you trained with the Wulber method? Share your experience with Disc 1 in the comments below. For more reviews on rare martial arts DVDs, subscribe to our newsletter. The Absolute Beginner: If you have never thrown
Let's be honest: "WING CHUN TRAINING DVD DISC 1 By Wulber" is not a Hollywood production. There are no drone shots, no heavy metal soundtracks, and no slow-motion wind effects. It is shot in a simple training hall with multiple camera angles (Front, side, and overhead).