It sounds like you're looking for the book This Is How You Heal by Brianna Wiest, specifically maybe a free PDF or copy via VK (a social media platform sometimes used for file sharing).
Weaving Workshop – A local artisan guided them in creating a simple tapestry. They each added a square of fabric, stitching their personal colors together. When the loom was finished, it displayed a mosaic of stories—a living proof that healing is collective.
The Unconscious State: You realize you have been living according to societal expectations or personas designed to please others.
If you're looking for inspiration, guidance, and support on your own healing journey, we encourage you to explore Brianna Wiest's work on VK and other platforms. Her words have the power to heal, to inspire, and to transform, and we hope that they will have a profound impact on your life as well.