Naturist Poruba | Girls Afternoon 13 Repack
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Mid-day (Movement):
- Societal Pressures: Ongoing exposure to unrealistic beauty standards and societal expectations
- Internalized Biases: Overcoming internalized negative self-talk and self-criticism
- Access to Resources: Limited access to resources, such as healthcare, education, and support
- Cultural and Social Barriers: Navigating cultural and social norms that may not prioritize body positivity and wellness
- Instead of checking the scale, check your mood. Rate your energy from 1-10.
- Eat breakfast if you are hungry. Don't if you aren't. There are no rules except listening.
