Gracie Combatives DVD series is the foundational beginner program for Gracie Jiu-Jitsu

Typical techniques covered (examples)

It is not intended for the athlete who wants to win the IBJJF Worlds or compete in MMA. Those individuals need sport-specific training. For everyone else, Combatives is the gold standard.

Introduction to Gracie Combatives

  1. Step-by-step instruction: The DVDs provide clear, detailed instruction, making it easy to follow along and learn the techniques.
  2. Real-life scenarios: The program includes real-life scenarios, demonstrating how to apply the techniques in practical situations.
  3. Training with a partner: The DVDs include partner drills, allowing you to train with a friend or family member and improve your skills.
  4. Bonus materials: The program includes bonus materials, such as interviews with Gracie family members and additional training tips.

The Gracie Combatives DVD program offers several key features that set it apart from other self-defense training programs: