Amber | Addis Family Therapy !!better!!

Amber Addis Licensed Marriage and Family Therapist (LMFT) Greenville, South Carolina

  • Co-regulation Routines
    • The family is stuck in the same fight on a loop.
    • An individual’s therapy has plateaued because the home environment isn't changing.
    • A major transition (divorce, death, relocation) has fractured the family’s sense of unity.
    • Genogram Work: Mapping out family history to visualize generational patterns of behavior, trauma, or addiction.
    • Communication Restructuring: Teaching family members how to listen to understand, rather than listening to respond.
    • De-escalation Techniques: Helping families recognize the physiological signs of conflict before arguments spiral out of control.

    Key Principles of Amber Addis Family Therapy amber addis family therapy

    Furthermore, her approach is trauma-informed. She understands that a parent’s reactivity might stem from their own childhood neglect, just as a child’s anger might stem from bullying. By looking backward to move forward, she creates empathy where there was once only fury. Amber Addis Licensed Marriage and Family Therapist (LMFT)

    • Assessment: Pattern — mom nags about screens → son yells → mom withdraws and gives ultimatums.
    • Goal: Calm bedtime routine, 6/7 nights with less than 10-minute escalation.
    • Intervention: Introduce a 10-minute “wind-down” ritual (mom reads or sits with Marcus, no lecturing), coach mom to use emotion-coaching line (“You seem tired — that must be frustrating”), set a simple screen rule agreed upon in family meeting, and a 24-hour repair script for when fights happen.
    • Outcome (over 6 weeks): Escalations drop to 1–2/week; mother reports feeling more connected; Marcus reports feeling listened to.

    David’s jaw tightened. “He’s disrespectful.” Co-regulation Routines